• How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes
  • How To Cook Great Curry Recipes

Gowar Phali

1/4 Kg. Gowar phalli
4 cloves garlic (Lehsan)-chopped
50 ml oil (preferably mustard oil)
1/2 tsp. chili crushed
1/2 tsp. Turmeric (Haldi) powder
1 tsp. salt (as per taste)
1 green chillies – chopped
1/2 tsp. cumin seeds (Zeera)
3-4 tbs. Imli paste or lemon juice OR
1 tbs. amchur powder
Method
Chop Gowar beans into half inch pieces and then boil in a cup of water until it is soft. Allow the water dry up. Mesh the boiled beans and add all spices except Zeera and garlic and amchur powder.
Lightly fry garlic and Zeera in oil and add the Gowar. Roast the mixture and then add Imli paste or lemon juice or amchur powder.
Cook on a low heat for 3-4 minutes.